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These are the benefits of receiving couples therapy
Couples therapy is a process in which two people who are in a relationship work with a therapist to improve their communication, resolve conflicts, and strengthen their emotional bond. This form of therapy can be beneficial for couples who are...
Debunking Myths: The Truth About EMDR Therapy
Since its conception in the 1980s by psychotherapist Francine Shapiro, Eye Movement Desensitization and Reprocessing (EMDR) Therapy has been a beacon of hope for those struggling with trauma and other...
When should I start visiting a psychologist?
With increasing awareness about the importance of mental health, more people are considering visiting a psychologist at some point in their lives. However, knowing when is the right time to seek professional help can...
The benefits of psychology for adults
Psychology is a science that studies human behavior and the way we perceive the world around us. Over the years, it has been shown that psychology can be of great help in people's lives, especially in adulthood. Hence...
Addictions: a global problem
Addictions are a problem that affects millions of people around the world. Whether to substances like alcohol, drugs or tobacco, or addictive behaviors like gambling, social media or food, addictions can have serious...
How do I know if I need to go to couples therapy?
Couples therapy has helped many people, for many decades, to improve communication and resolve problems within an emotionally committed relationship, whether a marriage or a de facto union, even in dating relationships. In this post,...
Importance of nursing homes and what to take into account to choose the right one
At some point, choosing a good nursing home may become a decision that significantly improves the quality of life of a family member. For this reason, it is convenient to recognize the service they offer and, above all, the issues that...
This is what you need to know to start effectively treating emotional dependence
Emotional dependency is a common problem in many relationships, and can have a negative impact on the emotional health and well-being of the people involved. The psychology of emotional dependence in couples is a complex topic that involves...
The best way to take care of your relationship: couples therapy
In the complex of human relationships, emotional stability and marital harmony are fundamental aspects for individual and collective well-being. For this reason, couples therapy stands out as an invaluable tool, offering a space...