Khetha iphepha

I-Hoarding disorder icetyiswa ukuba ichaphazele phakathi kwe-2 kunye ne-6 ekhulwini labantu abadala, ngokutsho kwe-DSM-V (APA, 2013), kwaye ukuphazamiseka kuwela imigca yesini. Ezinye iinkcukacha zibonisa ukuba amadoda aphethwe yiyo rhoqo, nangona idatha yeklinikhi ibonisa ukuba abafazi banokubonisa ngakumbi unyango.

Ukuphazamiseka kwe-Hoarding kubonakala kuphuhla ngokuhamba kwexesha, kwaye abantu abadala abadala, abaneminyaka engama-55 nangaphezulu, banamathuba aphindwe kathathu okubonisa ukuziphatha kokuziphatha kunamaqela amancinci. Nangona kunjalo, izimilo zokuhombisa zihlala ziqala ukubonakala ebuntwaneni nasekufikiseni, kodwa ziba noxinzelelo ngakumbi ekuhambeni kwexesha.

I-Hoarding ibhekisela kwipatheni yokuqokelela "izinto" kunye nokungakwazi ukuyeka "izinto" esele zisezandleni zomntu, ezinokuthi zibe nakweyiphi na imeko ukusuka ekugqibeleleni ukuya kwi-shabby. Ngokuduma komdlalo kamabonwakude onegama elifanayo, iHoarders, kuyacaca ukuba siyawuthanda lo mkhuba wokuhlanganisana nokubamba zonke iintlobo zezinto, eziphilileyo nezingaphiliyo.

Ngenxa yezizathu ezifanayo sinokucotha ukubukela intlekele okanye inkqubo yezonyango isenzeka kuYouTube, abantu bayayithanda into engaqhelekanga neyoyikisayo. Nangona kunjalo, xa wena okanye umntu omkhathaleleyo engumgcini osebenzayo kwaye otyebileyo, umtsalane unokujika ngokukhawuleza uguquke kwaye ucaphuke.

Ngelixa sihlala sifuna ukucinga ukuba abantu abanengxaki efana nale ngandlel 'ithile "bahluke" okanye "bangaphantsi" ngokwethu, uphononongo olucwangcisiweyo lwamva nje loncwadi luveze into enomdla malunga neehoarders kunye nobuchule babo bokuqonda (Stumpf, 2022). Xa kuthelekiswa namaqela olawulo, kwakungekho nantlukwano phakathi kwe-hoarders kunye neqela lokulawula kule mimandla ilandelayo: ingqalelo, imemori ye-episodic, imemori yokusebenza, isantya sokucubungula ulwazi, ukucwangcisa, ukwenza izigqibo, ukulawula ukuvimbela, ukuguquguquka kwengqondo, ulwimi okanye i-visuospatial. isakhono.

Indawo kuphela apho bekukho umahluko kwindawo yezakhono zokwahlulahlula. Oku kufunyanisiweyo kunokukwenza unqwale kwaye ucinge, "Ewe, iyavakala." Xa becelwa ukuba baqale ukuhlenga kunye nokulahla izinto, abagcini bee-hoarders bafumana i-angst ebalulekileyo yokuhlelwa kwezinto ekufuneka zigcinwe kwaye zilahle. Ke ngoko, ukukwazi ukubona phakathi kwexabiso lento okanye ixabiso/iimpawu zento inokwandiswa kwiingxaki ezinkulu ngokuhlelwa.

Abaqokeleli, banyamezela i-clutter kunye nabagcini

Nali "iphepha lokukopela" ukukunceda ukuba uqonde ukuba umntu ungumqokeleli, ukunyamezela, okanye umgcini:

Abaqokeleli bakhetha ngokukhetha into abafuna ukuyongeza kwiiqoqo zabo, kwaye izinto zinengqiqo njengeqela. Ukuqokelela kubonisa injongo. Abaqokeleli bayawaxabisa amaqhekeza kwiingqokelela zabo kwaye banokuziva besondelelene ngokweemvakalelo kwiingqokelela zabo. Nangona kunjalo, abaqokeleli "inkunkuma" ngokungenamkhethe. Nokuba ziireplicas, iimagi, izinto ezinemixholo yabalinganiswa, okanye imiboniso bhanya-bhanya ekhumbuzayo, yonke into ethengiweyo inenjongo kunye nokuqondwa.

Abantu abanyamezela i-clutter banokusebenzisa "i-stacked stacked" indlela yokugcina izinto "abangekazenzi" okwangoku. Ubumdaka busenokuba ziimfumba zeempahla ezimdaka okanye kwaneempahla ezicocekileyo kwigumbi lokulala, esitulweni, emgangathweni, okanye ebhedini. Naphi na ngaphandle kwebhasikithi okanye kwiidrowa. Amaphephandaba, amaphephancwadi, iincwadi neposi yayizizinto eziqhelekileyo ezazixinanisela amakhaya de yonke le nto ifumaneka nge-elektroniki.

Olu tshintsho lusenokuba luncede abanye abantu ukuba balawule i-clutter. Nangona kunjalo, izitya zokuthumela ezingenanto, izinto zokupakisha, izitya zokutya ezikhuphayo, iitoti zesiselo ezingenanto okanye iibhotile, kunye nezitya ezingcolileyo zonke ziyinto eqhelekileyo.

I-clutter ihlala iqokelelana kumagumbi angaphantsi, ama-attics, kunye namagunjana ukusuka emgangathweni ukuya phezulu. Abantu bathanda ukububona ubugxwayiba emakhayeni abo, abakonwabeli ubukho bayo kwaye bayaqonda ukuba ayisiyiyo eyona ndlela yokuphila.

I-Hoarders ibotshelelwe ngokweemvakalelo kwi-clutter yabo kwaye inengxaki yokungakwazi ukwahlula "inkunkuma" okanye "ubuncwane." Ngokufuthi igumbi lizaliswe yinkunkuma okanye inkunkuma exutywe nezinto ezinexabiso elibalulekileyo. Abantu abahoya imali bathwaxwa “kukungaboni ngasonye” ngengqiqo yokuba abanako nokuyibona imeko yokungacoceki nenokuba yingozi kumakhaya abo.

Isibindi sokungena kwindlu yomgcini

Xa ufika kwikhaya le-hoarder, ukuba izinto ezigciniweyo ziquka ukutya okanye inkunkuma yezilwanyana, unokuqaphela ukuvumba ngaphambi kokuba uwele umgubasi. Ivumba lokutya okubolayo, umchamo wezilwanyana okanye ilindle linokuthintela abanye ekungeneni endlwini. Ukuba ungena ngaphakathi, uya kuqaphela ukuba akukho ndawo yokuhlala, njengoko iindawo ezisicaba zigcwele inkunkuma, i-clutter, okanye izinto ezintsha ezingasetyenziswanga kunye neethegi zexabiso zisaqhotyoshelwe.

Amanye amagumbi asenokungakwazi ukungena ngenxa yokufunjwa, ukuphuphumala phantsi, okanye ukuchitheka kocango. Nabani na ohlala ekhaya usenokungakwazi ukwenza lula imisebenzi esisiseko yemihla ngemihla ngenxa ye-clutter ethintela yonke intshukumo yabo. Iibhafu kunye neeshawari zinokusebenza njengezikhongozeli zokugcina; izinto zokubala zasekhitshini zinokupakishwa, kwaye ne-oveni okanye ifriji inokuguqulwa ibe zizikhongozeli zokugcina endaweni yezixhobo zasekhitshini ezisebenzayo.

Iingxaki zempilo kunye neemvakalelo zihlala zithintela umgcini ukuba ashiye ikhaya, ngoko ke ukuququzelela unyango lokuphazamiseka kunokufuna umgudu owongezelelweyo.

Iimpawu ezintandathu ze-hoarding disorder

Umgcini ngamnye usenokuba uqokelela into ekhethekileyo kakhulu, okanye uqokelela inkunkuma ngamabona-ndenzile; nangona kunjalo, ezi mpawu zintandathu zilandelayo zibonisa imeko yekliniki yesi sifo:

  • Ubunzima bokwahlukana nezinto, kungakhathaliseki ixabiso lazo lokwenyani okanye imeko.
  • Ukuziva "uyimfuneko" yokulahla izinto ezingasasebenziyo kunye nokufumana uxinzelelo lokuziyeka zihambe okanye kwingcinga yokubayeka bahambe.
  • Oku kungakwazi ukuyeka iimpahla kuvelisa imeko yokuphazamiseka echaphazela kakubi indawo yokuhlala kunye neemeko zokuhlala. Ifenitshala iba ngoovimba bempahla, namagumbi aba ngoovimba; izitulo neesofa zinokuba zizinto eziphathekayo, yaye kusenokungabikho ndlela yakuhamba-hamba endlwini okanye kwiindawo zokuhlala.
  • Ukuziphatha kukhokelela kuxinzelelo olumandla okanye ukonakala kwiindawo ezininzi zokusebenza: intlalontle, umsebenzi, kunye neemeko zempilo / zokhuseleko ekhaya.
  • Ukuziphatha akunakubalelwa kukwenzakala kwengqondo okanye enye imeko yonyango.
  • Ukuziphatha ngokuxhokonxayo akunakubalelwa kwezinye iziphazamiso zengqondo, ezinje ngokuphazamiseka okunyanzelekileyo, uxinzelelo, ingqondo, okanye ukuphazamiseka kwengqondo.
  • Ukufumana ugqirha okufutshane nawe, ndwendwela iPsychologyBlog's Directory of Therapies.